Panchami Journals

Mental health is as important or possibly more important then physical health, the same goes for the issues the physical damage can be healed easily through medicine and proper rest but for the case of mental health issues it is difficult to heal mental issues and many are incurable. Mental health includes our emotional, psychological, and social well-being, any fluctuation or lack of these elements cause mental health issues, theses are generally causes for issues. These fluctuations are caused due to stress, tension, anxiety and similar factors. Mental health issues affect our mood, behavior, thinking and even our productivity. Few examples...

Mental health is a state of mind where as physical fitness is impotent mental health plays an important roll as well , the issue or the problem of mental health arise when mental health shifts to mental illness also called as mental health disorder refers to a wide range of mental health conditions, in India there is no proper understanding that if a person is suffering from mental illness after covid-19 out-brake people have changed the way of living and due to n number of reason people are having mental brake down . Mental illness signs and symptoms of mental...

INTRODUCTION ON MENTAL HEALTH ISSUES Mental illness, also known as mental health disorders, refers to a variety of mental health conditions that affect your mood, thinking, and behaviour. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are all examples of mental illnesses. HOW CAN AROMATHERAPY HELP WITH MENTAL ILLNESS Aromatherapy has been shown to reduce stress and improve mood. Essential oils are simple to use and affordable. You can use a variety of techniques in addition to more traditional therapies like drugs and counselling. It can also be used in conjunction with other alternative therapies like massage and meditation.The...

Mental illnesses are illnesses that cause changes in emotion, thought, or behavior (or a combination of these). Distress and/or issues functioning in social, job, or family activities are linked to mental diseases.Aromatherapy may help you relieve stress and improve your mood. Essential oils are simple to use and inexpensive. You can combine various methods with other conventional treatments, such as medications and counseling. It may be used in conjunction with other complementary therapies such as massage and meditation. Aromatherapy is currently used in the treatment of chronic pain, depression, anxiety, some cognitive disorders, insomnia, and stress-related disorders all over the world. Although...