Panchami Journals

To this day, a whole 734 days ago I was at rock bottom. A couple of lonely waiting rooms and appointments later, as I look back at it now, the doctors correctly assumed that I was suffering from a severe anxiety disorder. The tunnel of life had swallowed me whole and spat me right back out.

Did you know? The first mentions of Aromatherapy can be dated all the way back to 5000 years ago! France:  The history of aromatherapy is one that was found, tried and implemented as a healing method in different parts of the world at different times. However, the actual term "aromatherapy" first originated in 1937 when French chemist Rene-Maurice Gattefosse invented the word after a burn incident spurred his curiosity about the healing power of essential oils. On the heels of Gattefosse's "discovery" that lavender oil helped to cure his burn, French surgeon Jean Valnet used essential oils to help heal...

The creation of the perfect palace for your deserving body and mind isn’t as far-fetched an idea as it may seem. Much has been said about the effects of both Aromatherapy and Yoga individually as fruitful ways of dealing with anxiety and stress.